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Description
In this new film
Guided by this philosophy
Within its long and elegant series of movements
Rany Yahya
Crisis Management Defense System DVD 1: Defend Yourself by Motosada Mori English In this new filmThis volume focuses on teaching effective techniques for escaping and negotiating with criminals using bare handed methods. It incorporates elements of Personal Defense Systems (PDS) and aims to empower individuals with practical skills for self protection. Contents: Introduction to PDS Elements Integration of 5 key elements: understanding the assailant, controlled breathing, strategic movements, etc. Basic Techniques Using Bone Structure Instruction
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