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Description
this DVD offers insights into how to condition your body to withstand common submission holds
Chapter 1 Basics
Press or Squeeze • 4
Yes I understand in certain tournaments there are points
Favela Jiu-jitsu Complete 9 DVD Set by Fernando Terere Paul Vunak this DVD offers insights intoGet the entire series from the world champion who taught Andre Galvao and Cobrinha! This series is enough to keep you busy for a long time. Over 9 DVDs, Terere will teach you his best guard passes, submissions, sweeps, and takedowns. You'll see the best of the classic mixed with the modern in these instructionals. Terere has a brilliant mind for jiu jitsu and that's evident just watching him teach. Don't miss out, learn from the teacher of the
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