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Description
15 Getting to over unders
Michio Shimada
plus the curve right/left footwork
Practical Application
Qigong Fundamentals 2: Open Chi Flow in the Orbit DVD by Michael Winn (Preowned) Vulkan 15 Getting to over undersThis powerful set of six chi kung movements increases chi flow in the Governor (spine) and Conception (front) Vessels. Rhythmical body movement are particularly useful in dissolving unconscious energy blocks and to balance yin yang flow in all meridians. An open orbit is also the foundation for sexual energy cultivation. This chi kung was developed over twenty years of teaching students the microcosmic orbit. After chi kung practice, simply relax, do
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