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Description
He demonstrates basic punches: the jab
Third form: Sanyin
followed by the original Chinese text and interpretations of the passages
Sui (Water)
Systema: Dynamics of Ground Work DVD by Hoy Chan & Eric Torres Ted Wong He demonstrates basic punches: theby Hoy Chan and Eric Torres, experienced instructors at Systema HQ Toronto. Systema approach to the scenarios of confrontation on the ground, single or multiple attackers. Topics include: Developing Freedom of Movement Pain Tolerance in Body Locks Overcoming Psychological Thresholds Creative Tactical Locks and Control Understanding Deep Internal Movement Invisible Short Work for Breaks Injury Prevention and Healing Wrestling Massage Psychological
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