Advanced Knife Defense DVD by Sang Kim (Preowned) Mitsuyoshi Hayakawa Tai Chi Fit - FLOW

Tai Chi Fit - FLOW is also an excellent form of tai chi for seniors

Eighth technique: The attachment

Short sword capture / Real sword capture

The weaponry techniques of Kama and Jo comprise about half of the arsenal in Okinawa Kobudo

Advanced Knife Defense DVD by Sang Kim (Preowned) Mitsuyoshi Hayakawa Tai Chi Fit - FLOWFor experienced martial artists, the Advanced Knife Defense DVD shows you how to effectively disarm an attacker and turn his weapon against him in self defense. Learn a wide range of defensive techniques against cutting, thrusting, stabbing, slashing, armed restraints, chokes, ground pins and headlocks. Solutions for even the most hopeless situations, with a strong focus on disarming an attacker on the ground. Also includes tactical analysis of force