The Art of Aikido 9 DVD Set with Kensho Furuya spats 10 Carlos Gracie x Manoel

10 Carlos Gracie x Manoel Rufino dos Santos

Up T & Down T

Detailed approach to Kakeriuchi strikes

Wing Chun properly defined is not technique driven

The Art of Aikido 9 DVD Set with Kensho Furuya spats 10 Carlos Gracie x ManoelVolume 1: Remembering the Founder of Aikido and Doshu General Introduction to Aikido Techniques The Principles of Entering and Turning Keiko GiThe Practice Uniform The Meaning of Practice. Volume 2: Basic Techniques Throwing and Joint Techniques The 5 Controls: Ikkyo, Nikyo, Sankyo, Yonkyo and Gokyo. Volume 3: Aikido is Commitment and Perserverance UkemiBreakfall Training More Basic Techniques and Freestyle Applications The Principle of Tenshin