Submission Grappling: No Gi Essentials by Roy Dean (On Demand) Isato Kubo supervision

supervision

wrist and finger locks

This first work shows the essence

In this new and eagerly awaited work we will study the noble Art of self-defense by means of a training program where the Vacirca brothers have gathered together all their experience in the different branches of Jujitsu

Submission Grappling: No Gi Essentials by Roy Dean (On Demand) Isato Kubo supervisionSubmission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this stunning 2 hour High Definition video, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players. 12 private lessons are featured, plus live rolling footage and analysis. This is a large instructional, designed for multiple viewings. Chapters include: Welcome Essential Movements Essential Grips Takedowns