Kapap Combat Concepts 4 DVD Set with Avi Nardia & Albert Timen Hapkido Deep relaxation and improved meditation

Deep relaxation and improved meditation

Packed with championship-level techniques and the fine details that separate good fighters from great ones

Although this book is titiled "Intro to Aikido"

this commemorative martial arts demonstration featured three Okinawan Kobayashi-ryu and Shorin-ryu Hanshi (master instructors) with distinguished guest performers from both Japan and abroad

Kapap Combat Concepts 4 DVD Set with Avi Nardia & Albert Timen Hapkido Deep relaxation and improved meditationVol 1: Principles and conditioning Vol 2: Holds and 3rd party protection Vol 3: Weapons skills and defenses Vol 4: Brazilian Jiu jitsu Applications