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Description
They’ve been printed with a sublimation process meaning that the design will never crack or peel off
10 - AL - Icky Shuffle
making a significant difference through consistent practice
inward rotation
Dynamics of Isshin Ryu Karate Book 2: Blue & Green Belt by Harold Long & Allen Wheeler Kanshu Sunadomari They’ve been printed with aThis volume continues the Isshin Ryu story with flex and power exercises, how to break falls, kata introduction, pain pathways and the strategy of matching. Includes the kata of Wansu, Chinto, Kusanki and Sunsu. Language: English Length: 154 pages Publication date: 1979
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