Last Program -The Tradition of Masahiko Tanaka DVD Bibiano Fernandes Side-to-side hip movement is critical

Side-to-side hip movement is critical for guard work and escaping bad positions

JT Torres vs Zak Maxwell

The white belt is more than just a rank

he would be dead within the hour

Last Program -The Tradition of Masahiko Tanaka DVD Bibiano Fernandes Side-to-side hip movement is criticalContents * The Quintessence o Enpi o Jitte o Tsuki Basic (Kizami Zuki) o Tsuki Basic (Gyaku Zuki) o Tsuki Basic (Oi Zuki) o Tsuki Combination o Keri Basic o Keri Combination * The Traditional Technique o Hikikomi & Mae Geri o Hikikomi & Mawashi Geri o Hikikomi & Oi Zuki o Mae Geri & Mawashi Geri * Last Samurai Language: Japanese & English Run Time: 50 min. dcmp 954