Brooks Women's Ghost Trail 9mm High impact support helps give

High impact support helps give you a locked-in fit and feel during max-intensity workouts like running and cross training

Two zip side pockets

This spike is great for middle distance rookies trying to discover their best event and for veterans working to take their racing to the next level

But  -- you can’t always make or carry real food -- you want power in a bottle

Brooks Women's Ghost Trail 9mm High impact support helps giveFeel confident venturing off road in the men's Ghost Trail shoe. The versatile new shoe is a hybrid that delivers cross terrain features for trail and road. Nitrogen infused cushion All terrain traction Breathable mesh upper Shoe Category: Neutral Surface: Trail Drop: 8mm Weight: 9. 6oz 272. 2g