Wing Tsun Chi Sao 1 DVD with Victor Gutierriez Marco de Cesaris Pinning Techniques

Pinning Techniques

Successor in the lineage of Gichin Funakoshi

2 Basic Estima Lock

Here Emily shares her favorite guard positions that work well against bigger people

Wing Tsun Chi Sao 1 DVD with Victor Gutierriez Marco de Cesaris Pinning TechniquesAfter Lat Sao, Chi Sao or "sticky arms" is the second step for learning the combat techniques. At a short distance you are trained so that your arms become sensitive to taking advantage of the opponents errors and create openings which allows us to enter with the definite strikes. Victor Gutierrez has recorded two top videos in which he explains how to apply the fundamental basics of this magnificent exercise by means of practical applications, real