Systema Civilian Protection DVD with Vladimir Vasiliev Hiromitsu Kase this multiple-time IBJJF champion walks

this multiple-time IBJJF champion walks you through his favorite methods for securing the triangle choke

Don't waste your time- Learn your techniques and the Japanese names correctly the first time

Kaitennage (7 techniques)

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Systema Civilian Protection DVD with Vladimir Vasiliev Hiromitsu Kase this multiple-time IBJJF champion walksEven for beginners, dramatically increase your survival skills! Learn to enhance your sense of danger, discreetly dismiss suspicious individuals, and effectively navigate through crowded environments. Whether it's rescuing a loved one in crisis or handling unexpected threats, Systema's top instructor, Vladimir Vasiliev, shares his extensive knowledge and practical training methods. Key Features: Suitable for beginners; no prior self defense experience