Invincibility: Submission Defense Course by Stephen Whittier (On Demand) Samir Chantre Intro and Shin-to-Shin Entry

Intro and Shin-to-Shin Entry

Johoku Dojo: Staff techniques

Is it effective for self-defense

Using of “density” and “emptiness” principles

Invincibility: Submission Defense Course by Stephen Whittier (On Demand) Samir Chantre Intro and Shin-to-Shin EntryBecome exceptionally difficult to submit with Stephen Whittier's systematic approach to Brazilian Jiu Jitsu submission defense. Rather than relying on reactions and last second escapes, Whittier teaches the core principles that prevent submissions before they become dangerous. Learn to recognize common attack patterns, eliminate your opponent's control, and defend high percentage arm locks, chokes, kimuras, armbars, triangles, guillotines, omoplatas,