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Description
Justin Rader
Kotegaeshi with hand manipulations 30
Sixth technique: The flow
The Torite Goho Gata is presented as an understanding of the Universal Action of the Ura and Omote
Advanced Shotokan Karate Kata & Bunkai DVD by Stephane Mari Bodywork Justin RaderBy Stephane Mari 4. Dan Karate, Vice World Team Champion, Vice European Champion, 3 Times French Champion Teaching, Improving and Bunkai Stphane MARI shows his competition katas of the Shotokan style. His experience as an athlete, his knowledge in biomechanics, his sharing with Masters and his committed practice allowed him to define precisely kata techniques so that you obtain maximum efficiency as regards fighting. He shows here seven superior
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