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Nomura Shihan demonstrates how to blend naturally with an opponent's energy while integrating the principles of centered movement
Vol 5: ボトムからのサブミッション
starting from his first victory in 1991
Discover the amazing physical techniques hidden in everyday activities
Body Disruption Techniques: Hom-Do Self Defense Training Booklet by Thomas Patire (Preowned) Kelly McCann Nomura Shihan demonstrates how toOut of print book. Length: 14 pages Publication date: 1994 Publication date: 2010
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