Kyoketsu Shoge DVD by Richard Van Donk Rener Gracie where this type of work

where this type of work has caused a sensation

24 Strengthening of pivoting foot that adds snap

A special lesson in which Arai Tsunehiro

~Muay Thai Spinning Elbows

Kyoketsu Shoge DVD by Richard Van Donk Rener Gracie where this type of workThis outdoor training could be subtitled 'How to Learn Weapons.' Shihan Richard gives a talk about how to learn that will give you a good foundation for your practice. Then we have some rare teaching of the Kyoketsu Shoge done by several instructors who share their insights and methods for this weapon gathered from their years of training in the art. Following this the training switches to the Kusari fundo. Shihan Dan Ordoins teaches you how to always