Illustrated Joint Lock Book by Narumi Takahira (Preowned) Ryumon Yamato Strengthen thigh muscles and hamstrings

Strengthen thigh muscles and hamstrings for explosive kicking power

This DVD covers the Sport Accord World Combat Games from 2013 in Saint Petereburg

and numerous examples of applications and exercises to protect the central line

martial arts historian

Illustrated Joint Lock Book by Narumi Takahira (Preowned) Ryumon Yamato Strengthen thigh muscles and hamstringsThis book is a combination of wisdom and thought of martial arts, and a technique system that combines artistry and rationality is joint technique. We will explain the joint techniques developed in various schools for each target part, focusing on Aikido, Judo, Koryu Jiu Jitsu, Pro wrestling, Mixed Martial Arts, Shorinji Kempo, and Chinese Martial Arts. Language: Japanese Length: 261 pages