Oyo Henka with Mitsugi Saotome (On Demand) Michael Langhi it provides a detailed introduction

it provides a detailed introduction to "Double Changing Palm

plus an overview of the entire form

He has a reputation for his simple explanations of martial arts theory and practical skills in his writings

This tape series stresses mainly the straight and reverse armlocks also known in Japanese as the juji-gatame and gaku-juji-gatame

Oyo Henka with Mitsugi Saotome (On Demand) Michael Langhi it provides a detailed introductionRather than pitting strength against strength, Aikidoists train to blend with their attackers energy so that they can use it to pin or throw. But what happens when attackers feel technique as it develops and resist by pulling back, pushing, or bracing? Here Saotome Sensei a direct student of Aikido's founder answers this question, describing ways to use an opponent's resisting energy. In offering his answer, Saotome Sensei urges us to go beyond