Closed Guard Lapel Submissions Thomas Rozdzynski (On Demand) Harinder Singh in collaboration with the esteemed

in collaboration with the esteemed Hekiunkan dojo

スタンディングに対するベーシックスイープ

Activate internal energy

generously showcases his techniques acquired over many years for expanding the base of Greco-Roman wrestling and nurturing future medalists

Closed Guard Lapel Submissions Thomas Rozdzynski (On Demand) Harinder Singh in collaboration with the esteemedClosed Guard Lapel Submissions Thomas Rozdzynski 1. Intro 2. Principles 3. Entries 4. Cross Choke 5. Baseball Choke 6. Arm Drag Choke 7. Ezekiel Choke #1 8. Elbow Grip Choke 9. Lapel Under Chin Choke 10. Loop Choke 11. Tringle Choke #1 12. Triangle Choke #2 13. Kimura #1 14. Arm Lock 15. Reverse Arm Lock 16. Kimura #2 17. Triangle #3 18. Triangle #4 19. Omoplata 20. Wrist Lock 21. Ezekiel Choke