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Description
Simple - direct - efficient
Explore fundamental concepts: What defines "strength" in martial arts
Renowned for his exceptional skill and rigorous training regimen during the post-war chaos
and unconsciousness
Shintaido: The Body is a Message of the Universe Book by Hiroyuki Aoki Rener Gracie Simple - direct - efficientFor ten years this textbook has served as a gateway and guidebook to the practice of Shintaido. Includes sections on the history and philosophy as well as detailed explanations of technique. This second printing features more information about the ten Shintaido meditation positions. 120 pages
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