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The BJJ Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Shorinji Kempo Oral Tradition of Six Articles

Name: The BJJ Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Shorinji Kempo Oral Tradition of Six Articles
Brand: www.erikayacht.com
SKU: 59010208660
Price: 147.00 USD
Availability: InStock
Rating: 4.0099 (8 reviews)

SKU: 59010208660

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USD147.00 USD175.00

The BJJ Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Shorinji Kempo Oral Tradition of Six Articles

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Description

Oral Tradition of Six Articles Full Moon / Half Moon / Flow Moon / Dark Moon

takedowns & throws

Hisae Kamata

-Conclusion

The BJJ Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Shorinji Kempo Oral Tradition of Six ArticlesThe BJJ Formula is a four volume, eight hour masterclass taught by BJJ black belts Rob Biernacki and Stephan Kesting. This is a totally revolutionary approach to BJJ that will allow you to hack Brazilian Jiu Jitsu and become an effective grappler much faster. In this set two experienced black belts take you through the most effective techniques in BJJ as well as the underlying concepts, breaking things down into bite sized pieces making it easy to

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