Celestial Qigong Level 2 Uniting Heaven & Earth DVD by Michael Denney Taekwondo Confident Defense

Confident Defense

or uses timing in such a way that he can achieve the greatest possible effects on the attacker by applying relatively little force

A must for advanced students

which are handed down in the Uechi-ryu style

Celestial Qigong Level 2 Uniting Heaven & Earth DVD by Michael Denney Taekwondo Confident DefenseNew exercises on the DVD include Deeper levels of the Activation posture which will help activate, open channels and direct Qi through the palms for healing and Martial Applications Level II Yin Yang hands. This short form in the basis of all Shang Ching energy work, spiritual philosophy and internal martial arts. Everything else in the Shang Ching system is to help you understand the Yin Yang Hands form. If you master this simple form, you will