Worm Guard 4 DVD Set by Keenan Cornelius (Preowned) Kevin Seaman Preparatory Exercise Junbi Undo

Preparatory Exercise　Junbi Undo

When you pass the test

Etiquette (Beginning): Proper start and conduct

first studied wing chun kung fu in Hong Kong under the tutelage of Yip Man

Worm Guard 4 DVD Set by Keenan Cornelius (Preowned) Kevin Seaman Preparatory Exercise Junbi UndoA year has passed since Keenan Cornelius took the BJJ world by storm with his innovative new style known as The Worm Guard. Famous for having one of the most difficult BJJ guards to pass, it is no secret that Keenan has an extended understanding of jiu jitsu techniques and exercises a dynamic and INVENTIVE approach to evolving the art. In addition to other notable accomplishments; as a first year black belt, he successfully beat multiple time black