The Reverse Triangle Choke 2 DVD Set with Bjorn Friedrich Masaaki Hatsumi Shiho nage

Shiho nage

-Bruno sparring in Japan part 1

plus many combative training drills

Paul Godshaw

The Reverse Triangle Choke 2 DVD Set with Bjorn Friedrich Masaaki Hatsumi Shiho nageThe Reverse Triangle is a very underrated but powerful Triangle Choke Variation that can be applied in many unusual ways. In this video series BJJ Blackbelt Bjrn Friedrich is showing you not just the application of the Reverse Triangle Choke but a complete system of control that can be used to prevent your opponent from passing your Guard and to set up many different submissions. The X Shield will help you to develop a strong guard defense and allows