Lameco Escrima: Essential Knife DVD 3 by Dave Gould Seikichi Uehara Run Time: 225 min

Run Time: 225 min

providing a new level of impact for your Karate practice

28 Gold Medalists in the Olympic Festivals and the Junior World Team

Counterstriking is included

Lameco Escrima: Essential Knife DVD 3 by Dave Gould Seikichi Uehara Run Time: 225 minThis third volume of the series will concentrate in the abilities most important and the training to execute a correct unfolding of the weapon if we were suddenly in a crisis situation. In this DVD, we will practice and develop to the 10 openings more basic starting points from sak sak (position with the weapon towards outside), since the weapon is in the pocket until we do against the situation. Also we will comment the forms to use a modern folding