Expertsessies slaap (2u persoonlijke begeleiding) Training intensity Do you need an analysis

Do you need an analysis of your current diet and specific tips to improve it

four sessions with your personal health expert to optimise your workouts by using mobility exercises and thus prevent injuries

Would you like to gain insight into the need and usefulness of extra vitamins and minerals in basic nutrition

Deze sessie omvat:

Expertsessies slaap (2u persoonlijke begeleiding) Training intensity Do you need an analysisAre you concerned about your sleep? Do you have questions that you just can't find an answer to? Do you want to discuss or set your goals with a health expert? Then a sleep expert session can help you with this. This session includes: digital survey of your current lifestyle; discussion of your sleep goals and challenges with a health expert: clear display of your results via the Leadlife app.