Aiki Ken DVD w Bonus Features by Morihiro Saito Larry Hartsell 2 The Four Basic Rules

2 The Four Basic Rules to Coordinate Mind & Body

Huge book devoted to the MMA icon Kazushi Sakuraba

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Ryron and Rener Gracie discuss the parameters of each drill as well as demonstrate all 160 techniques in the exact order that will be expected of you

Aiki Ken DVD w Bonus Features by Morihiro Saito Larry Hartsell 2 The Four Basic RulesThis is the first of a two DVD set covering most of the Iwama Aiki Ken and Aiki Jo curriculum expertly demonstrated by Morihiro Saito, 9th dan. These ken and jo forms were compiled and refined by Saito sensei based on his weapons training directly under Aikido founder Morihei Ueshiba. These DVDs present the most detailed instruction available on aikido weapons and clearly depict each sword and staff movement in an easily understood manner. This Aiki