Enigma II By Paul Vunak - 5 Volume Set, includes Enigma 1 & 2 plus Bonus (On Demand) James Mitose Plank position check

Plank position check

though realized from different positions

Basic steps that generate endless maneuverability

This DVD features Sokyu Azuma

Enigma II By Paul Vunak - 5 Volume Set, includes Enigma 1 & 2 plus Bonus (On Demand) James Mitose Plank position checkWhen Paul Vunak first released the Enigma Series, it challenged conventional martial arts thinking and changed the way many practitioners approached training. For the first time, combat training was clearly divided into two essential paths: Self Perfection and Self Preservation. How do you train for immediate survival while also building skills that will last a lifetime? Enigma introduced a practical framework for developing real fighting ability