Master the Essence of Pinan DVD by Kiyoshi Arakaki Rika Usami Block Break

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Run Time: 38 min

Key points of the high roundhouse kick

Explore the transformative power of prayer from the heart rather than the head

Master the Essence of Pinan DVD by Kiyoshi Arakaki Rika Usami Block BreakThe DVD series featuring Okinawa Karate do Muso kai Chief Master Kiyoshi Arakaki focuses on the practicality and essence of traditional kata, particularly highlighting Pinan Shodan Nidan. Here's a breakdown of the contents: Contents: Pinan Shodan (1st Dan) Demonstration: Solo and relative (partner) demonstrations of the kata. Basic Explanation: Existence of the midline: Understanding the central axis and its importance. Boying and standing: Techniques