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The Chuck Norris Karate System Book By Chuck Norris & Dick Tirschel (Preowned) Kelly Wordon allowing you to respond effectively

SKU: 73968159066
4.1
USD147.00 USD174.00
The Chuck Norris Karate System Book By Chuck Norris & Dick Tirschel (Preowned) Kelly Wordon allowing you to respond effectively
The Chuck Norris Karate System Book By Chuck Norris & Dick Tirschel (Preowned) Kelly Wordon allowing you to respond effectively
The Chuck Norris Karate System Book By Chuck Norris & Dick Tirschel (Preowned) Kelly Wordon allowing you to respond effectively
The Chuck Norris Karate System Book By Chuck Norris & Dick Tirschel (Preowned) Kelly Wordon allowing you to respond effectively

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Description

allowing you to respond effectively to your opponent's reactions

It emphasizes particularly on praying mantis' body

Guillotine

takedowns and defense against grabs and holds

The Chuck Norris Karate System Book By Chuck Norris & Dick Tirschel (Preowned) Kelly Wordon allowing you to respond effectivelyRare out of print book by Chuck Norris. Chapters: Self defense techniques Stances Striking techniques Defenses Kicking techniques Warm up exercises One step punching Attacking techniques Forms Testing requirements 189 pages Printed in 1973 First edition, fourth printing Language: English

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