POWER PLATE PERSONAL Cable Motion The Smith machine accommodates squats

The Smith machine accommodates squats

shoulder presses

The Ab Bar requires minimal maintenance due to its commercial-grade construction and powder coat finish

BUILT-IN CRUNCH BENCH

POWER PLATE PERSONAL Cable Motion The Smith machine accommodates squatsPOWER PLATE PERSONAL The Personal Power Plate is a multi benefit exercise tool that helps you reach your goals, faster and more effectively. Delivering the gold standard in whole body vibration technology, the Personal Power Plate has a set frequency of 35 Hz, a 30 or 60second timer, and a remote control for easy operation. In fact, studies have shown Power Plate users lose twice as much fat over six months over those using simple fitness and diet