The Elbow Weave Throw Series DVD by Vladislav Koulikov Kousei Matsumiya Vol-3 Close quarter strikes: Twirl

Vol-3 Close quarter strikes: Twirl

with Joint Techniques

cavity press

Defense in Holding Down Defensive Techniques

The Elbow Weave Throw Series DVD by Vladislav Koulikov Kousei Matsumiya Vol-3 Close quarter strikes: TwirlVladislav Koulikov is back! This time he's teaching you a full series of throws using the Elbow Weave. This highly effective set up easily gets your opponent off balance and with Vlad's expert level of details, you'll see the myriad of options available to you. Chapter listing: 1. Intro Getting the Grip 2. Posadka Tani Otoshi 3. Lateral Drop Uki Waza 4. Supplex Ura Nage 5. Inside Knee Tap 6. Reverse Knee Tap 7. Kata Guruma 8. Ouchi Gake 9. Sasae