The 411 Leglock Instructional with Alan Shade (On Demand) Hosho Shiokawa You will be guided by

You will be guided by one of the top specialists in the world

Felipe Costa vs Koji Shibamoto

studied under Toshozawa Tomio Sensei of Yagyu Shingan-ryu Kakunoha and Sato-ha

Section 2: Ankle Lock and Heel Hook Entries

The 411 Leglock Instructional with Alan Shade (On Demand) Hosho Shiokawa You will be guided byRoy Dean black belt Alan Shade shows you everything you need to know in this must have guide to the 411, the most powerful leg lock position in jiu jitsu today. Over 20 years ago, Professor Roy Harris pioneered the use of foot locks in Brazilian Jiu Jitsu, and taught it as a critical submission skill to his student, Roy Dean. Now Dean's black belt Alan Shade, motivated out of necessity by a broken jaw and a lengthy reconstruction, has delved deeply