X-Guard & Beyond DVD by Jon Satava Darren Tibon This video introduces detailed basics

This video introduces detailed basics

Shioda often said

Sweep from head control

Kote-otoshi (right-hand/left-hand)

X-Guard & Beyond DVD by Jon Satava Darren Tibon This video introduces detailed basicsBuild on your foundation and bring your X Guard game to a new level! Jonathan Satava is back and is super excited to share with you his highest percentage reversals from the X Guard and One Leg X. This instructional picks up where "Foundation X left off. Professor Satava focuses on how to use the traditional X Guard and the One Leg X together to make your bottom game dynamic and unstoppable. Jonathan goes into details about guard retention, entries,