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Detailed explanations of how to apply techniques and the flow of consecutive techniques are given for both sumo and kenka techniques
Bravo brings readers inside the evolution of the rubber guard
His self-transformation program serves as a unique bridge spanning the gulf between the timeless wisdom of the East and the fresh pragmatism of the West
Pukran 3 (Three consecutive movements) / Pukran 4 (Defensive movement + Pukran 1) /
Choy Lay Fut Kung Fu Dragon Fan Foundamental Fist Form Book by Lee Koon Hung (Preowned) Kaoru Yumi Detailed explanations of how toChoy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. Publication Date: 1987
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