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Ships within 48 hours · Estimated delivery Oct 5 - Oct 10
- Master Carlos Gracie Jr
Achieving equilibrium in forces before applying decisive force to unbalance opponents
and supplemental exercises
You Know Nothing About Pressure Passing
Competition Cross Training for MMA 3 DVD Set with Erik Paulson Kogen Sugasawa - Master Carlos Gracie Jr3 volume series set by Erik Paulson, renowned instructor and former Shoot Wrestling Champion. Erik has trained with the best including the Machado Brothers, Rickson Gracie, Larry Hartsell, Yorinaga Nakamura, Gene Lebell & Guro Dan Inosanto. With his extensive martial arts background he is able to combine elements of Shoot Wrestling; Brazilian Jiu Jitsu; Judo; Boxing; Muay Thai and Jeet Kune Do to MMA competition. Excellent material from one of the top
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