Aikido in Three Easy Lessons DVD by Richard Moon (Preowned) Valentin Talanov How to escape wrist grabs

How to escape wrist grabs body holds and just so much more are yours for the learning

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The weaponry techniques of Kama and Jo comprise about half of the arsenal in Okinawa Kobudo

Aikido in Three Easy Lessons DVD by Richard Moon (Preowned) Valentin Talanov How to escape wrist grabsAikido is a unique martial art that focuses on neutralizing the attack rather than the attacker. It emphasizes blending with the ki (energy or force) of a conflict rather than opposing it. Beyond the realm of physical self defense, the principles of Aikido can be applied to create peaceful solutions and harmonious relationships in all areas of life. This can includes business, politics, education, and marriage. The founder of Aikido, Morihei Ueshiba O