Ip Man's Kung Fu Slashing Swords with Samuel Kwok (On Demand) Kanshu Sunadomari heel hook & knee bars

heel hook & knee bars

Shoulder bridge

Understanding the pelvis and iliac bone dynamics

Millennium Cup

Ip Man's Kung Fu Slashing Swords with Samuel Kwok (On Demand) Kanshu Sunadomari heel hook & knee barsKNIFE FORM AS TAUGHT BY THE GREAT GRANDMASTER IP MANBaateight', Chamslash cut chop, Daobroad sword saber, Baat Cham Dao literally means eight point slashing swords. This type of weapon originates from the southern part of China. One uses for blocking, one uses for attacking, and both Dao often are used in a pair also known as Butterfly Swords. This weapon provides training in mobility and further enhances precision in movement. Practicing the knives