Yang Style Tai Chi Chuan Guang Ping Silk Reeling Exercises 2 DVD Set by Randy Elia (Preowned) Grappling - How to use routines

- How to use routines in combat

272 pages

Introduction to the Bottom Position

Prayers of Catholicism and Russian Orthodoxy

Yang Style Tai Chi Chuan Guang Ping Silk Reeling Exercises 2 DVD Set by Randy Elia (Preowned) Grappling - How to use routinesIn this 98 minute video, you will learn the Guang Ping Yang Tai Chi Silk Reeling exercises used to develop internal power and strength in the Guang Ping Yang Tai Chi Form. Features of the video are: Each exercise is repeated several times Each exercise is fully narrated and explained Each exercise is demonstrated Relates all exercises to Guang Ping Form movements Also applies to other styles of Tai Chi Chuan Publication date: 2003