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Ships within 48 hours · Estimated delivery Sep 23 - Sep 28
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Description
Sokuzato Migi (Immediate Right Sword)
Blocking a high-crotch and countering 1 & 2
There is far more than the usual demonstration of the Kata
Liang has devoted more than 50 years to training and teaching Chinese martial arts and Qigong
Tai Chi Fit Over 50: BALANCE Exercises DVD with David-Dorian Ross Alexandre Ribeiro Sokuzato Migi (Immediate Right Sword)Improve Your Balance and Prevent Falls In Tai Chi Fit: OVER 50 Balance Exercises, master teacher David Dorian Ross leads you through a simple tai chi lesson. This follow along routine is shown in a mirror view format with nothing to memorize. Just follow the moves, and youll enjoy the health benefits of tai chi, with a focus on improved balance, strength, and stability. Perfect for seniors, those with limited mobility, or anyone looking to improve
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