Traditional Aikido Book 4: Vital Techniques by Morihiro Saito (Preowned) Kiyose Nakae Also included are selected sections

Also included are selected sections from the Chi Sao program

This sport is meant to be in harmony with your rhythm and enables you to impose your own rhythm to everything surrounding you

and instructors who want to teach face-to-face will be presented with a video so that they can see and understand the actual movements

Iwatsuri Kaneo

Traditional Aikido Book 4: Vital Techniques by Morihiro Saito (Preowned) Kiyose Nakae Also included are selected sectionsPart 4 of Saito's original 5 part series covers the following topics: Takemusu Aiki Variations of katate dori Variations of kata dori Variations of muna dori Variations against tsuki Variations of shomenuchi Variations of yokomenuchi Variations of ushiro dori Happo giri Kaeshi waza