Shinden Fudo Ryu Happo Biken Seminar DVD by Mats Hjelm (Preowned) Systema and exercises designed to develop

and exercises designed to develop the foundational body mechanics and movements essential to Chinese martial arts

Kotodama that continues to live on

an attack repeated in rapid succession

In this second volume corresponding to the intermediate level

Shinden Fudo Ryu Happo Biken Seminar DVD by Mats Hjelm (Preowned) Systema and exercises designed to developThe theme of this DVD is understanding the natural body movement in fighting. Included on this DVD is taijutsu techniques (unarmed fighting). The basic forms, the ura waza and henka is taught. Also some simple techniques and examples on how to use the long sword in the school. Techniques covered on this DVD is: TEN NO KATA 1. NICHIGEKI 2. GEKKAN 3. AUSE FBI 4. FOR URYO 5. UNJAKU 6. SETSUYAKU 7. MUSAN 8. KARAI CHI NO KATA 1. RIKEN 2. SHINKEN 3. RAIKEN