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Description
and scheduling
16 health maintenance and power development exercises
In this groundbreaking instructional
variation wrist throw and side entry
Qigong for Healing: Learn to Safely Use the Ancient Art of Qigong to Heal Yourself and Others DVD by Lisa O'Shea Doshin So and schedulingThe Chinese word qi means energy, and it refers to the bioelectric energy which flows through every cell of the body. Qigong (chi kung), or energy work, is the practice of cultivating the energy in the body and harmonizing it with the natural energy around us. In this easy to follow program, Lisa B. OShea demystifies this healing tradition in a logical, straightforward manner. You will learn to sense, to develop, and to control this subtle and
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