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developing a comprehensive understanding of not just the technical aspects of Filipino martial arts but also their rich historical and cultural contexts
1-History & fundamentals
to make you a complete fighter
Whether you are new to the martial arts or an experienced MMA fighter
Sajad Strongest Iranian Karate Style Seminar in Osaka DVD Roberto Gordo Correa developing a comprehensive understanding ofContents Greetings Keri Control Exercise 1 (From Gedan to Chudan > Jodan) Reaction Exercise 1 Four Types of Jodan Tsuki Execute a Tsuki on a stationary opponent. Execute a Tsuki on a retreating opponent (2 Steps). Execute a Tsuki on an advancing opponent. Countering an opponent execute a Tsuki. Four Types of Jodan Keri Execute a Keri on a stationary opponent (Tsugi ashi). Execute a Keri on a retreating opponent (Yori ashi). Execute a Keri on an
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