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Description
offering valuable perspective for practitioners of kendo
His experience as an athlete
to strengthen the basic knowledge and let confidence grow
fighting techniques
FAST HANDS: Uniting The Physical And Mental To Maximize Your Top Speed Book by Loren Christensen Shin Tsukii offering valuable perspective for practitionersFAST HANDS, Uniting The Physical And Mental To Maximize Your Top Speed Bonus Chapter: Resistance Training For Knife Fighting Speed. 250 Photos!! "By uniting the physicalfree hand exercises, resistance cords, weights, and isometricscombined with easy to apply mental devices, your hand techniques can be faster than you ever thought possible," says veteran martial artist Loren W. Christensen. In FAST HANDS,Loren shows you the easy to apply science for
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