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Description
Oliver Geddes and Nic Gregoriades
making it a versatile and effective martial art for both combat and self-defense
A book of etiquette that conveys passionate feelings through its harsh tone
Construction features a cord loop at each hip to gather fabric comfortably at the waistline
Chinese Qigong Illustrated Book by Yu Gongbao (Hardcover) (Preowned) Keith Owen Oliver Geddes and Nic GregoriadesWith a history of several thousand years in China, gigong is regarded as a way to cultivate character and prolong life, and is therefore closely linked with the appearance and development of Chinese civilization. Replenished and perfected over the years, gigong has developed into a health keeping art containing a complete set of exercises and principles. It is not only explained in language but also described with illustration. And those pictures,
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