Lifeline Fitness Lifeline - Slam Ball - 20 lb. Space Monitor 8 oz and has a

8 oz and has a medium circumference grip with perforations to keep sweat away from your hand

lightweight travel bag conveniently folds to compact size to easily fit in luggage and is perfect for a day of sightseeing during travel or for bringing home souvenirs

Basket separator

small and large zippered mesh storage compartment

Lifeline Fitness Lifeline - Slam Ball - 20 lb. Space Monitor 8 oz and has aThe high impact Slam Ball develops explosive power, improves functional strength, and intensifies bodyweight workouts all at the same time! Coordinated movements with the slam ball boost stability and balance! Strengthen chest, shoulders, back and arms with pushups, crawls, and pike ups. Get six pack abs and strong lower back with roll outs, crawls, and knees to chest movements! Boost power in your thighs, glutes, and hamstrings with leg lifts and