Jujitsu Vol 1 DVD by James Kodzis (Preowned) Stephen Whittier and the powerful strength associated

and the powerful strength associated with nature's largest cat

Lavishly illustrated throughout with many previously unseen photographs

which develops the Qi (energy) throughout your body

Various guards

Jujitsu Vol 1 DVD by James Kodzis (Preowned) Stephen Whittier and the powerful strength associatedJujitsu is a complete art, combining no nonsense striking skills with highly effective grappling techniques. In this first of two DVDs, instructor James Kodzis teaches a blend of essential self defense techniques utilizing the opponent's strength with the principles of leverage, distance, precision. Begin from the fundamentals of stance, movement and break fall the quickly move into learning the stand up skills of jujitsu: punching, elbow strikes knee