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Description
Yagyu Shinkage-ryu Spear Techniques
practitioners will discover that they can naturally adapt and create countless techniques
Verifying movement
2 medium and 1 small
Longevity Stick Art for Vitality DVD by Mai Bac Dau (Preowned) Grappling Yagyu Shinkage-ryu Spear TechniquesCongratulations. You are now on the path to develop a healthier body and more beautiful spirit with longevity. This instructional video presents the two aspects of Longevity Stick Art for Vitality (Longevity Art): the twelve movements of Longevity Stick exercise with harmonious breathing for flexibility and strength; and self massage reflexive pressure for vitality adjustment. The latter technique is the subtle approach to prepare or to restore the
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